Friday, October 9, 2009

Freshman Year High School: 1996-1997

I gotta pay homage to two artists we lost too soon. Both had hits during my freshman year of high school. The first is Aaliyah's "If Your Girl Only Knew," and the second is Tupac's "I Ain't Mad At Cha." Both singles came out at the beginning of my freshman year. I devote this space to remember them both.

Friday, October 2, 2009

OSF: Songs to Exercise To

Oh, this one is my favorite category! Each week at our church we have a segment called, "Praisercise," where we exercise to praise songs for roughly three to five minutes during morning worship. I lead these exercises weekly and usually do a few grapevines to warm up, and then some boxing and plyometrics for a minute or so to take it up a notch. We're trying to promote more health and wellness projects and initiatives at our church, and those of you who know me, know I'm all about that!

So, I picked a song that we've used during praisercise. It's Kirk Franklin's "Look at Me Now." Enjoy!